As a German living in The Hague since 2018, I spent over 20 years in the fashion industry. But in 2023, just after turning 50, I found myself in a place I never expected—feeling lost, uncertain, and disconnected from myself.

I started searching for answers—and discovered menopause. Suddenly, so much made sense, but I also realized how little I had known about this phase of life.

That changed everything.
I decided to dive deeper, retrained as a personal trainer (Milo Amsterdam) and menopause coach, and shifted my focus to what truly matters: strength, energy, and balance—not just physically, but in every part of life.

This journey led me to create Herblooming—a space to help women feel strong, confident, and balanced through midlife and beyond.

Because feeling strong isn’t just about fitness—it’s about thriving from the inside out.

I’m here to inspire, share what I’ve learned, and support you on this journey.

It’s your time to bloom.

With love,
Diana